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Grey Zabel is an American professional football offensive lineman for the Seattle Seahawks of the National Football League (NFL). Born on March 30, 2002, in Pierre, South Dakota, Zabel’s journey from a small-town athlete to a first-round NFL draft pick is a testament to his dedication, versatility, and work ethic. Standing 6 feet 6 inches tall and weighing 312 pounds, he was selected 18th overall by the Seahawks in the 2025 NFL Draft, making history as the highest-drafted offensive lineman from the Football Championship Subdivision (FCS) and the first non-quarterback from North Dakota State University (NDSU) to be chosen in the first round.​

Current Relevance and Recent Updates

In the 2025 NFL Draft, Grey Zabel was selected 18th overall by the Seattle Seahawks, marking a historic moment as the highest-drafted offensive lineman from the FCS. This selection underscores his exceptional talent and the NFL’s growing recognition of FCS players. Zabel is expected to address the Seahawks’ interior offensive line needs and is anticipated to make an immediate impact.

Zabel’s lifestyle reflects his humble beginnings and strong work ethic. Despite lucrative offers to transfer to other schools, he chose to return to NDSU for his final year in 2024, demonstrating loyalty and a commitment to his team’s success . This decision underscores his values and dedication to his craft.​

Career Beginnings and Key Milestones

After high school, Zabel committed to North Dakota State University (NDSU), where he played for the Bison from 2020 to 2024. Initially serving as a backup, he became a starter in 2022. Despite receiving lucrative Name, Image, and Likeness (NIL) offers to transfer to other schools, Zabel chose to return to NDSU for his final year in 2024, demonstrating loyalty and a commitment to his team’s success. ​

Net Worth and Lifestyle

As of 2025, Grey Zabel’s estimated net worth is between $2 to $3 million, primarily derived from his NFL contract and potential endorsement deals. The specifics of his contract with the Seattle Seahawks are yet to be disclosed, but he is expected to sign a four-year contract valued at approximately $16.6 million, with a signing bonus Continuing from the previous sections:

Interesting Facts and Trivia

Versatility on the Field: Zabel played four of the five offensive line positions during his college career, showcasing his adaptability and football intelligence .

Attending T.F. Riggs High School in Pierre, Grey was a standout on both the offensive and defensive lines. He was a three-time state champion, team captain, and earned all-state honors twice. His high school career culminated in a senior season where the team set a state scoring record with 710 points, outscoring opponents by an average of 58–7. ​

First-Team FCS All-American (2024): Recognized for outstanding performance in the 2024 season.

Personal Life and Relationships

While Zabel’s professional achievements are well-documented, he maintains a relatively private personal life. He has expressed gratitude towards his family for their unwavering support throughout his journey. There is no public information regarding his current relationship status or romantic partnerships.​

During his collegiate career, Zabel showcased exceptional versatility, playing multiple positions on the offensive line. In the 2024 season, he started all 16 games, was named a First-Team FCS All-American, and helped lead the Bison to a National Championship. His performance at the Reese’s Senior Bowl further elevated his draft stock, impressing scouts with his strength and technique. ​

Senior Bowl Participant: Showcased skills against top senior talent, solidifying his NFL prospects.

Early Life and Family Background

Grey Zabel was raised on a family farm near Mound City, South Dakota, a community with a population of just 70 people. His upbringing on the farm instilled in him a strong work ethic and a deep appreciation for hard labor. His parents, Mark and Tanna Zabel, both have athletic backgrounds and have been instrumental in his development. Mark Zabel played football at Northern State University, while Tanna Zabel excelled in track and basketball during her time at the same institution. Together, they raised Grey and his two brothers, Peyton and Jett, in an environment that balanced academic rigor with athletic discipline.

Strong Family Support: Raised on a family farm near Mound City, South Dakota, Zabel’s upbringing instilled in him a strong work ethic and a deep appreciation for hard labor. His parents, Mark and Tanna Zabel, both have athletic backgrounds and have been instrumental in his development .​

  • Detail: Information
  • Full Name: Grey Zabel
  • Date of Birth: March 30, 2002
  • Place of Birth: Pierre, South Dakota, U.S.
  • Nationality: American
  • Height: 6 ft 6 in (198 cm)
  • Weight: 312 lbs (141 kg)
  • Position: Offensive Guard
  • College: North Dakota State University (2020–2024)
  • NFL Draft: 2025, Round 1, Pick 18 (Seattle Seahawks)
  • Major Achievements: 2× FCS National Champion (2021, 2024), First-Team FCS All-American (2024)
  • Family: Parents: Mark and Tanna Zabel; Siblings: Peyton and Jett Zabel
  • Education: B.S. in Agribusiness, Minor in Economics and Precision Agriculture
  • Relationship Status: Not publicly disclosed
  • Net Worth: Estimated at $2–3 million (pending contract details)
  • Major Assets: Pending contract with Seattle Seahawks; potential endorsement deals

Academic Excellence: Graduating from North Dakota State University in May 2024, Zabel earned a degree in agribusiness with minors in economics and precision agriculture, balancing his athletic commitments with academic achievements

First-Team All-MVFC (2024): Earned All-Conference honors in the Missouri Valley Football Conference.

Impressive Combine Performance: At the 2025 NFL Scouting Combine, Zabel led all offensive linemen with a 36.5-inch vertical jump and ranked in the top 10 in broad jump and bench press, highlighting his athleticism and strength .​

In addition to his football earnings, Zabel signed a Name, Image, and Likeness (NIL) deal with The Green and The Gold, the official NIL collective for student-athletes at North Dakota State University, in 2024 . This partnership allowed him to capitalize on his college football fame and further solidified his financial standing.​

NFL Combine Standout: Led offensive linemen with a 36.5-inch vertical jump and ranked in the top 10 in broad jump and bench press.

Notable Works and Achievements

2× FCS National Champion: Played pivotal roles in NDSU’s championship victories in 2021 and 2024.

Charitable Work and Legacy

While specific details about Zabel’s philanthropic efforts are limited, his background and values suggest a commitment to community and service. Raised in a small farming community, he likely understands the importance of giving back and supporting those in need. As his career progresses, it is anticipated that Zabel will engage in charitable activities and initiatives that align with his upbringing and personal values.​

Future Plans and Impact on Culture

Looking ahead, Grey Zabel aims to make an immediate impact on the Seattle Seahawks’ offensive line, addressing the team’s long-standing interior line issues. His versatility and skill set position him as a key player in the Seahawks’ efforts to strengthen their offensive front. Beyond his on-field contributions, Zabel’s journey from a small-town athlete to an NFL first-round pick serves as an inspiration to aspiring football players, particularly those from smaller programs and communities. His story underscores the importance of hard work, dedication, and the belief that talent can be recognized and nurtured at all levels of competition

Disclaimer: Grey Zabel: Age, wealth data updated April 2026.