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Sebastian Tigges is a German podcaster, author, and content creator renowned for his candid discussions on modern fatherhood, mental health, and gender equality. He is best known as the co-host of the RTL+ podcast Family Feelings, alongside his former wife, model and actress Marie Nasemann. Their podcast delves into the complexities of family life, relationships, and the challenges of contemporary parenting.

Early Life and Family Background

Details about Sebastian Tigges’ early life remain relatively private. However, his professional journey indicates a strong foundation in both scientific and creative fields. He holds a Master of Science degree and has pursued doctoral studies at the University of Duisburg-Essen, focusing on experimental physics and nanomaterials . This academic background highlights his analytical mindset and attention to detail.

He is an advocate for modern fatherhood and gender equality, often discussing topics like mental load and societal expectations.

Daddy Issues Column

In addition to podcasting, Sebastian contributes a column titled “Daddy Issues” for the German magazine Stern. In this column, he explores themes related to fatherhood, mental health, and societal expectations, offering insights and perspectives that challenge traditional norms

Sebastian’s upbringing and family environment likely instilled in him values of curiosity and resilience, which have influenced his multifaceted career. His transition from a scientific path to a public-facing role suggests a desire to connect with broader audiences and share his insights on personal and societal topics.

Family Feelings Podcast

In 2021, Sebastian Tigges and his then-partner Marie Nasemann launched the podcast family Feelings, which quickly gained popularity for its honest and unfiltered discussions on family life, relationships, and the challenges of modern parenting. The podcast covers topics such as mental load, intimacy, and the realities of raising children, often featuring expert guests and personal anecdotes

Charitable Work and Legacy

Sebastian Tigges is committed to advocating for societal change, particularly in the realms of gender equality and modern parenting. Through his podcasting, writing, and public speaking, he has contributed to conversations about the evolving roles of fathers and the importance of shared responsibilities in family life. His work continues to inspire individuals to challenge traditional norms and embrace more equitable and authentic approaches to parenting and relationships.

Net Worth and Lifestyle

As of 2025, Sebastian Tigges’ estimated net worth is approximately $200,000. His income streams include podcasting, writing, public speaking engagements, and collaborations with brands on his social media platforms. He utilizes his Instagram presence to promote discussions on topics like mental load, gender equality, and modern fatherhood, often partnering with brands that align with his values

Future Plans and Impact on Culture

Looking ahead, Sebastian Tigges plans to continue his work in podcasting, writing, and public speaking, with a focus on further exploring themes related to modern fatherhood and societal change. His ongoing commitment to these topics positions him as a significant figure in contemporary discussions about family dynamics and gender roles.

Interesting Facts and Trivia

Sebastian’s Instagram format “The Walking Dad” gained popularity for its relatable content and honest reflections on fatherhood.

Sebastian’s journey into public discourse began with his Instagram format “The Walking Dad,” where he shared personal reflections on fatherhood, mental health, and societal expectations. His authentic and relatable content resonated with many, leading to a growing following. This platform served as a springboard for his podcasting endeavors.

The success of Family Feelings led to its nomination for the German Podcast Award in 2022, underscoring its impact and relevance in the German-speaking podcasting community.

Career Beginnings and Key Milestones

Before gaining prominence in the podcasting world, Sebastian Tigges worked as a lawyer specializing in insolvency law at a major law firm. In 2019, he made a significant career shift by taking a year-long parental leave, during which he embraced the role of a full-time father. This experience profoundly impacted his perspective on gender roles and family dynamics, prompting him to become an advocate for modern fatherhood and gender equality .

  • Attribute: Details
  • Full Name: Sebastian Tigges
  • Date of Birth: 1984 (exact date not publicly disclosed)
  • Place of Birth: Germany
  • Nationality: German
  • Profession: Podcaster, Author, Speaker, Content Creator
  • Notable Works: Family Feelingspodcast, “Daddy Issues” column forSternmagazine
  • Relationship Status: Divorced (as of May 2025)
  • Children: Two (with ex-wife Marie Nasemann)
  • Net Worth: Estimated at $200,000
  • Instagram Followers: Approximately 125,000
  • Website: sebastiantigges.com

Personal Life and Relationships

Sebastian Tigges was married to model and actress Marie Nasemann. Together, they have two children and co-hosted the Family Feelings podcast. In May 2025, the couple announced their separation after nearly eight years together, citing the challenges of balancing personal and professional lives. They expressed their decision to part ways as a mutual and thoughtful choice, emphasizing their commitment to co-parenting their children and maintaining a respectful relationship .

Sebastian has made appearances on various media platforms, including MDR’s “excactly” and Arte’s “Twist,” discussing topics related to fatherhood and societal change.

Sebastian’s lifestyle reflects his advocacy for balance and authenticity. He shares glimpses of his daily life, including moments with his children and insights into his personal growth journey, fostering a connection with his audience based on shared experiences and values.

Public Speaking and Advocacy

Sebastian has become a sought-after speaker, participating in various panels, podcasts, and media discussions on topics such as active fatherhood, mental health, and gender equality. His appearances on platforms like MDR’s “excactly,” Arte’s “Twist,” and interviews with Zeit Online and Tagesspiegel have further established him as a prominent voice in advocating for modern parenting and societal change

Through his authentic and thought-provoking content, Sebastian continues to influence cultural conversations, encouraging individuals to reflect on and redefine their roles within the family and society.

Disclaimer: Sebastian Tigges: Age, wealth data updated April 2026.